Andy Zaremba and his brother, Mike founded Floathouse in Vancouver serving people in Vancouver area since 2010. He is the co-host of the Vancouver Real podcast. Andy has a fascination for learning and a deep passion for personal growth through books, courses, public speaking, podcasts, floating, and the like. We discussed the benefits of isolation tank and much more.
Jean is a Nutritional Therapy Practitioner. She is a strong believer that the food you love should love you back, and that true healing starts with self-acceptance and love. Learn from Jean how much damage sugar and stress and do to your life and how removing sugar from your diet can change your life.
I want to bring back a short clip from episode 8 Dr. Nima Rahmany: The art of powerful alignment to play for you and share some of the scientific research findings to help make a case on how mindfulness practice can help with PTSD or just stress in general.
Have you ever wondered why we get sick all the time? and what determines if you will get sick or not? The answer is the immune system. Your immune system fights off bad guys and keeps your healthy. Dr. Kyle and I will discuss how chiropractic care can help improve your immune system and your overall family health.
It's Valentine's day and my message here today is "Love yourself".
Find a way to fall in love with yourself over and over again.
Not in an egotistical self-inflated type of love.
But just simple self-love by
Offering yourself "sweetness" more often.
Do the necessary things to nourish and maintain your own well-being.